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Achieving the ideal balance of Omega-3 and Omega-6 contributes to optimal cardiovascular health, cognitive well-being, and other vital physiological functions. So, what’s the difference between these fatty acids, and what does a balanced ratio of Omega-3 to Omega-6 look like? What are fatty acids? They are compounds composed of longContinue Reading

What Are Microflora and Microbiome? You probably know that bacteria live in the human gut and help with digestion. When we take antibiotics, these bacteria often die, causing digestive problems. To avoid this, doctors recommend taking probiotics and prebiotics with antibiotics. Gut microflora, which probiotics and prebiotics support, is partContinue Reading

Postmenopausal osteoporosis is a pathological bone tissue degradation caused by systemic metabolic disorders due to hypoestrogenism. In half of the cases, it progresses covertly and is diagnosed after a fracture occurs. It may manifest as pain in the sacrum, lower back, interscapular region, pelvic bones, forearms, and shins, curvature ofContinue Reading

Light Spots, Skin Depigmentation, A close-up, natural photograph of a person's eyes, with a noticeable depigmentation on the upper eyelid. The white spot on the eyelid appears slightly raised, and the surrounding area is illuminated to highlight the imperfection. The background is blurred to emphasize the subject, and the overall ambiance is candid and unfiltered.

Many men and women are concerned about the appearance of light spots on the skin. Pigment loss can indicate a medical condition, so it’s recommended to undergo examination by a dermatologist when this condition appears. Depigmentation can also be a cosmetic concern. Treatment methods depend on the diagnostic results. SomeContinue Reading

Knee Pain

Healthy knees If you’re into sports or lead an active lifestyle, and suddenly feel discomfort in your knees during physical activity. This could be a sign of an early-stage condition. The sooner you identify the issues, the faster they can be treated. Knee pain Knee joint pain is a veryContinue Reading