The connection between the brain and the gut, the “first” and “second” brains, has been a hot topic lately. These two brains control a much wider range of processes than an average person might think. The brain influences how the gastrointestinal tract functions, not only through direct commands via nerveContinue Reading

Chicken is a staple on our dinner tables due to its affordability and variety of preparation methods. However, user “Sohu” warns against consuming certain parts of the chicken, which can harbor parasites and pose health risks. Chicken lungs Lungs are filled with parasites and bacteria. Even with high-temperature cooking, onlyContinue Reading

a close up of many pills on a table

Achieving the ideal balance of Omega-3 and Omega-6 contributes to optimal cardiovascular health, cognitive well-being, and other vital physiological functions. So, what’s the difference between these fatty acids, and what does a balanced ratio of Omega-3 to Omega-6 look like? What are fatty acids? They are compounds composed of longContinue Reading